We are excited for your interest in our mindfulness session! In an effort to understand if this is helpful for you, we appreciate you completing the surveys BEFORE and AFTER participating in the mindfulness session. These surveys are completely voluntary and anonymous

We recommend:

  • Finding a quiet place where you will not be interrupted
  • Complete PRE-survey (~5 minutes)
  • Complete mindfulness session (~15 minutes)
  • Complete POST-survey (~5 minutes)

We are hopeful this session is helpful for you and the online format is convenient for you. Thank you for your participation!


Rebecca Erwin Wells, MD, MPH

Principal Investigator

Founder & Director, Comprehensive Headache Program at Wake Forest Baptist

Associate Director of Clinical Research, Wake Forest Baptist Center for Integrative Medicine

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